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A collection of channels is available with the power to start, stop, pause, rewind and fast-forward with the touch of a button on your digital remote - all at no extra cost to Digital Cable customers.

Free On Demand offers programming selections from many popular cable networks. In addition, several portal channels dedicated to specific genres of programming offer selections from a variety of cable networks.

Tune to the channels listed below and enjoy a vast array of
programming selections available Free On Demand.

	HD Showcase On Demand- Channel 612 If you have an HDTV and HD Service, you have access to FREE, spectacular high-definition programming anytime you want it. Amazing sound, unparallelled picture, and exciting programs from MOJO, Dew Sports and more!
	Free Movies On Demand- Channel 620 Looking for a selection of On Demand movies that you can watch when you want for free? Free Movies On Demand offers movie titles from a variety of channels from Turner Classic Movies to Cartoon Network to Sundance Channel and more. Access movies with the touch of a button at no extra charge!
	Free On Demand Previews- Channel 649 Tune to one channel to find out what's available on all our On Demand channels. Whether you're looking for the latest Premiums On Demand programming, Events On Demand, or newest selections on our Free On Demand channels, Free On Demand Previews will show you what's on!
	Lifestyle On Demand - Channel 650 Access programming categories that inspire, motivate and enhance your life from leading lifestyle networks like DIY, HGTV, Food Network and more. From cuisine and gardening to adventure and how-to programs, Lifestyle is dedicated to helping viewers get the most out of life. Learn more.
	Cutting Edge On Demand - Channel 651 Looking for action sports, new and classic Japanese animation, the latest gaming news, comedy antics, cult hits and more? Tune to channel 651 and access the programming categories dedicated to cutting edge videos and entertainment from Ripe TV, Anime Network, Adult Swim, Octane TV and more. Learn more.
	Entertainment On Demand - Channel 652 For some of the very best music, kids, comedy, and even unscripted reality programming available on television, tune to channel 652 and access the entertainment you want, when you want. Selections include programs from BET, Comedy Central, Fox Reality, MTV, The N and VH1. Learn more.
	A&E - Channel 653 A&E brings viewers the Art of Entertainment through the Emmy Award-winning Biography®, critically acclaimed drama series, original movies, and documentaries. Synonymous with excellence in television, A&E offers a diverse mix of programming for today?s most discerning viewers.
	Exercise TV On Demand - Channel 654 Introducing Exercise TV On Demand, the first comprehensive fitness network of its kind. You pick the workouts you want to do, when you want to do them. Choose from all the hottest trends in fitness including: Incredible Pilates and yoga routines. Cardio. Sculpting and toning. Dance workouts. Even sports-specific training and tips. It's the ultimate in coaching and motivation that you command with the click of your remote.
	TV Guide Spot - Channel 655 Find out what's new on TV. Catch up on what you missed. Get a taste of top On Demand Movies or catch your favorite music artist's latest TV gig. TV Guide Spot serves up entertaining short form programs, only minutes long hosted by fresh faces to guide you to the hottest movies, music and more!
	CNN - Channel 656 Every day, every night, everywhere, viewers depend on CNN - for its unparalleled coverage of breaking news and dynamic blend of debate and in-depth analysis. CNN's respected family of journalists are uniquely positioned to put viewers in the center of the day's biggest stories, whenever & wherever they happen.
	truTV On Demand - Channel 658 truTV is television's destination for real-life stories told from an exciting and dramatic first-person perspective and features high-stakes, action-packed originals that give viewers access to places and situations they can't normally experience. Among truTV's primetime fan favorites are the original series Forensic Files, Ocean Force, Speeders, Haunting Evidence, Psychic Detectives and Dominick Dunne's Power, Privilege and Justice.
	BBC America - Channel 659 The very best of British television comes to America. Enjoy internationally acclaimed dramas, cutting-edge comedies, world-class news and compelling documentaries.
	Oxygen - Channel 662 Oxygen Media, a 24-hour cable television network, puts a fresh spin on television for women. Meet modern-day heroes, animated gal pals and the fiercest warrior princess to ever hit the airwaves. With original series by Oprah Winfrey, Isaac Mizrahi, and Carrie Fisher, Oxygen airs more original programming than any other women's network.
	Kids On Demand - Channel 664 Access children's programming 24-hours a day from featured networks including Cartoon Network, Boomerang, Nick On Demand, and MagRack's Kids Club. Select titles are featured each month plus other programs that kids love and parents trust. Each and every program on Kids On Demand has a mission of broadening children's horizons through learning, discovery, and play. >Learn more.
	Kids On Demand Preschool - Channel 665 Access programming specifically geared to preschoolers. Preschool categories include select titles from featured networks including PBS Sprout, Noggin and BBC Kids. Kids On Demand Preschool categories and programs vary each month. Your kids can start the programs whenever they want to watch them with their remote. Learn more.
	Sportskool - Channel 667 Whether you're a pro or just getting started, Sportskool can help athletes of all ages take their game to the next level. Get skooled by world-class athletes and instructors including soccer sensation Mia Hamm, NBA Hall of Famer Bill Walton, all-star shortstop Nomar Garciaparra, tennis champion Anna Kournikova, legendary tennis coach Brad Gilbert and the pioneering skateboarding superstar Mike V.
	Sports On Demand - Channel 668 Watch terrific Golf Channel, CSTV, Versus, Octane TV and Speed Channel programming On Demand at your schedule.
	Music Choice Pop & Rock On Demand - Channel 682 Offers the newest and hottest music videos and concerts from accross Pop, Rock and Urban musical landscape. Get your fill from today's best rock bands and legends including Metal and Alternative. Relive the 80's & 90's with the hits of these past decades. There's even a place for safe and friendly music videos for kids. Learn more.
	Music Choice Urban & Latin On Demand - Channel 683 Includes most popular R&B, Hip-Hop and Pop Latino videos and concerts from across the Urban and Latin musical landscape. Enjoy smooth R&B, Old School Videos from back-in-the-day and more. Learn more.
	Music On Demand - Channel 684 Music On Demand channel includes short videos from MTV2 with titles such as Hip Hop, Dance Moves, Rock, Hot Trax and more, plus the VH1 Classic category with titles such as Dire straits, Eric Clapton, Buddy Guy, George Harrison and the CMT category with titles like Comedy Stage 1, Trick My Truck, Country Fried Home Videos and more. Categories on this channel are subject to change.
	Automotive On Demand - Channel 1100 Automotive On Demand changes the way people shop for cars. It educates and informs shoppers before they make their way to the car dealer allowing them to receive that education in a comfortable environment-their own living room. It's like a relaxing, stress free trip to the car dealer where all questions are answered. Save time, save money and find the car you really want.
	Find It On Demand - Channel 1102 FIOD features auto, home and health & beauty clips from programmers like Expo TV.
	Election '08 On Demand - Channel 1103 Follow the 2008 campaign trail! Access extensive coverage of the 2008 elections. Learn more about the candidates and hear detailed messaging and answers to all the important issues.
	Movie Trailers On Demand - Channel 1104 MTOD features movie trailers from top Hollywood studios in 2 categories: "Coming Soon" and "In Theatres". Studios providing movie trailers may include Warner Brothers, MGM, Walt Disney, Paramount, Miramax, 20th Century Fox, New Line Cinema, Sony and others. These are actual previews for movies playing now or coming soon to local theaters. Each trailer is between 2 and 4 minutes long.
	Journey TV - Channel 1107 Journey TV is the first on demand channel dedicated to travel information offering viewers the opportunities to review travel and destination videos provided by the destinations themselves. Check out destination packages from Disney Parks, the National Parks Service, Busch Entertainment, Mexico Tourism and various U.S. State and City Tourist Boards.
	Expo TV - Channel 1110 Expo TV is a brand new consumer video service that showcases the best product demonstrations available through long form VOD. It is the first and only dedicated home for product video that is built together by advertisers, experts and consumers. High quality shopping and informational videos are produced by product manufacturers and re-sellers designed to provide viewers with unparalleled video experiences.
	Carolina On Demand - Channel 1234 Enjoy programming On Demand from Time Warner Cable's exclusive service- News 14 Carolina. Carolina On Demand will offer free, unique, informative, and entertaining regional video content that is easy to access and view.

For more information about Free On Demand programming
visit our dedicated website at www.twondemand.com.

To receive Free On Demand services, Digital Cable plus Digital Receiver and remote are required. Some services are not available to CableCARD? customers. Movies On Demand, Events On Demand, Howard TV On Demand, Outrageous On Demand, and Premiums On Demand are optional services that are available for an incremental price each. All services may not be available in all areas. Subject to change without notice. Some restrictions apply.